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10-Minute Plays to Perform at Home

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A Message from Marissa and Cynthia

Come Home to Your Body: Movement Class for Adults with Dr. Montserrat Andreys

Thu, Jul 16, 6 p.m. • $30*

Join Dr. Montserrat Andreys, Founder of HEART Healthcare For Artists, for a workshop on decreasing aches and pains, while inviting healthy movement back into your day. Learn to manage your aches and pains by learning self-massage techniques, stretches and strengthening that you can do at home with no specialty equipment.

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